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Rheumatoid Arthritis Self-Care Measures
If you've been diagnosed with rheumatoid arthritis, there are multiple actions you can take to care for this condition. While there is no cure for it, this type of arthritis can still be treated to ensure you can continue living your life with reduced pain. To properly care for it, your overall treatment plan will require the aid of at least one or more medical

What To Do After You Jammed Your Finger
It's a common occurrence that can happen to anyone. You might be playing football, for example, and you have your hands out ready to catch the ball. But instead of catching it properly, the force of the football strikes the tip of your finger and then you suddenly feel pain. What had just happened was that the football forced the whole structure of your finger

Ways To Avoid Carpal Tunnel Syndrome
Carpal Tunnel Syndrome is an unfortunately common occurrence in today’s modern world. With the increased use of automobile driving and computer typing, odds are, you or someone you know has carpal tunnel syndrome. There are, of course, more causes for carpal tunnel syndrome than the ones stated above. But what causes Carpal Tunnel Syndrome, and more

Stretches For Aching Wrists
On a daily basis, you use your hands for a majority of purposes. Without them, you can’t drive, type, create art, or many other things. Their continuous use, though, can come with problems in both the wrists. Read below to see how you can alleviate your aching wrists from further pain.
Before You Start Stretching, Consult With Your Doctor!
Wrist Stretches and
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